Gambling is any activity in which a person stakes something of value (like money or possessions) on the outcome of an uncertain event. Whether it is the roll of a dice, the spin of a roulette wheel or the results of a horse race, gambling relies on chance to determine its outcome. While some people enjoy gambling as a form of entertainment, others develop a gambling disorder, which is a serious mental health condition.
It is estimated that 2.5 million adults (1%) have a severe gambling problem, and another 5-8 million (2-3%) are considered to have mild or moderate gambling problems. Problem gambling is often accompanied by other mental health conditions and substance use disorders, which can further complicate an individual’s situation. Despite this, individuals with gambling disorder can seek treatment and overcome their struggles.
The first step to dealing with gambling addiction is getting support from family and friends. This can help a person refocus their attention away from gambling and find other ways to spend time. It can also be beneficial to join a support group. Gambling support groups can provide a safe and confidential environment where peers can share their experiences and offer encouragement. In addition, many states have gambling hotlines and other resources available.
Another important aspect of dealing with problem gambling is setting boundaries in managing money. Taking over the management of household finances can help to control the gambler’s impulses, and it can also be helpful to review bank and credit card statements regularly. Family therapy and marriage, career, and credit counseling can also be beneficial to help a person deal with the issues that have caused their gambling disorder.
Many people who develop a gambling disorder are compelled to do it for social reasons, or as a way to escape from daily life. They may feel a sense of pressure from the media to appear glamorous and sexy, or they may be experiencing boredom, depression or grief. Gambling can also be a way to avoid thinking about problems or stresses in their lives, and it can give them a feeling of euphoria.
Those who struggle with gambling are of all ages, races, religions and socioeconomic backgrounds. Problem gambling affects men and women, young and old, and can occur in rural areas or cities. It can even impact members of the military, or those in recovery from other mental illnesses. Problem gambling can lead to financial difficulties and unemployment, as well as strains in relationships. It can also cause people to hide their gambling, or lie about it to family and friends. In extreme cases, it can lead to suicide. In fact, studies show that problem gamblers are at the highest risk for suicide of all mental health conditions. They are also at higher risk for committing other types of violent crimes. The good news is that, if treated early and effectively, individuals with gambling disorder can learn to manage their symptoms and live a full and happy life.