Whether it’s the blazing sun, insufferable humidity or torrential rain, Hong Kong summers can be tough on us. Thankfully, we’re spoiled with 44 public pools in every corner of the city, and many have facilities such as water slides that can make a visit to the pool a fun family outing.

Swimming has many benefits, from boosting your energy levels to lowering your stress level and even treating depression. It also helps prevent osteoporosis and increases muscle strength, while helping to control your blood pressure. It’s no wonder that the World Health Organization recommends at least 30 minutes of moderate exercise a week, such as swimming.

In fact, if you don’t know how to swim or just want to learn it, it’s easy to find an hk pool that offers lessons! The Hong Kong Aquatic Center is a great choice for beginners, and they have classes for kids, too. They offer a wide variety of courses including basic swimming lessons, water polo, diving and more.

Another popular option is the Fanling Swimming Pool, which is located in a quiet location and doesn’t attract as many tourists as other pools in the city. It is the perfect spot to relax after work or on the weekends! Besides swimming, the pool also has an on-site library and a Hong Kong-style restaurant.

One of the best things about the Tai Wan Shan swimming pool is its gorgeous 150-degree sea view! You can admire the ships and boats passing by while swimming in their main pool, as well as their secondary Olympic pool and leisure pool. And if you’re feeling famished after your swim, just walk over to Wing Lai Yuen Sichuan Noodles nearby and tuck into their delicious hot pots!

Located in a convenient location near the Airport Express, this pool is an excellent choice for families and children. They have a main pool, a teaching pool, and a leisure pool that’s designed for toddlers. Plus, they have large water slides that are sure to entertain the kids!

The YMCA Bridges Street Centre is home to the first indoor pool in Hong Kong, and it’s still open today! They have an Olympic-sized swimming pool with lanes for training, a leisure pool, and a separate kid’s pool. Plus, it’s fairly affordable in comparison to other HK pools.